FRESH SERVED COURSE: The ultimate in whitewater sports!

Treat yourself to a week of escape and thrills in the Ubaye Valley, one of the top whitewater destinations in France and Europe. On the program: varied activities, spectacular landscapes and total immersion in wild and unspoiled nature.
An exceptional setting: the Ubaye Valley

The Ubaye River, famous for its more than 50 rapids with unusual names such as the Aspirateur or the Salle à Manger, awaits you for an unforgettable experience. From our Martinet base, ideally located between Lauzet and Barcelonnette, you will set off to discover this alpine valley between April and September. Its magnificent landscapes, mixing mountains, gorges and forests, offer a perfect setting for experiencing adventure in the heart of nature.
A course rich in activities and emotions

In 5 days, enjoy a multitude of white water and mountain activities, accessible to all:

Rafting, to tame the rapids as a team.
Hydrospeed, for total immersion in the water.
Canyoning, to explore wild gorges.
Mountain activities such as via ferrata or hiking, to discover the valley from a different angle.

Typical program for your week

Monday: Arrival early afternoon. Installation in a comfortable hotel and briefing on the week's schedule.
Tuesday to Friday: 7 half-days of activities supervised by professional instructors, alternating white water sports and mountain discoveries. Each day is designed to maximize the sensations and make you discover the jewels of the region.
Friday afternoon: End of the stay, after a last morning rich in adventures.

Comfortable accommodation for a relaxing stay

You will be accommodated in a carefully selected hotel, ideal for recharging your batteries after your days of activities. The full-board package includes:

4 dinners and breakfasts served at the hotel.
Lunches taken according to your activities, in the form of packed lunches or in local restaurants.

Practical information

Number of participants: From 2 participants.
Period: In July and August, when the conditions are ideal for activities.

Join us for a week of adventure and conviviality in the magnificent Ubaye Valley. Thrills, moments of relaxation and unforgettable memories guaranteed!

### HOTEL***

Ideally located between the Serre-Ponçon lake and Barcelonnette, close to our whitewater base, this hotel welcomes you in a warm atmosphere. **Jimmy and his team** will be delighted to welcome you in this establishment with 68 comfortable rooms, equipped with satellite TV, telephone and private bathroom.

#### **On-site facilities**
For a relaxing or sporty stay, take advantage of the many facilities at your disposal:
- **Tennis**
- **Lauzet Lake**
- **Games and weight room**
- **Heated summer swimming pool** (open from May to October)
- **Billiards, table tennis, table football, TV lounge, bowling alley**
- Spaces for **naps in the sun**

### ACTIVITIES

**7 half-days of varied activities** are on the program for a total immersion between thrills and moments of relaxation:
- **Discovery Rafting**: A first descent to gently get started.
- **Sensation Rafting**: A more intense adventure on the course of the old infrans.
- **Hot-dog** (inflatable canoe) and **white water swimming**: Learn to master the river while progressing.
- **Canyon de Costeplane and Canyon de Chaudan**: Get some height and explore spectacular gorges.
- **Paddle on Lake Serre-Ponçon**: A moment of relaxation in the heart of a majestic setting.

### LEVEL REQUIRED

Course open to all, provided you are in good physical shape.
- **Mandatory**: Knowing how to swim is essential.
- Focused on **discovery** and **progression**, this stay is accessible even to motivated beginners.

### WHAT TO BRING

For white water activities:
- Swimsuit
- Towel
- Tennis shoes that can go in the water
- Windbreaker
- Goggle holder

Come and enjoy a stay combining adventure, relaxation and conviviality in the heart of the Southern Alps!

Come and enjoy a stay combining adventure, relaxation and conviviality in the heart of the Southern Alps!